MOTS-c is a peptide encoded inside the mitochondrion — not in the nucleus. The discovery (Lee et al, 2015) established a new class: mitochondrially-derived peptides. The implication is large: the mitochondrion isn't just an energy factory, it's a signaling organ.
What MOTS-c does is improve metabolic flexibility. It activates AMPK, sensitizes cells to insulin, and improves the way mitochondria respond to energy demand. In animal models, exercise capacity rises and metabolic syndrome features improve.
It is exploratory — newer than most peptides on this site, with less human evidence. But the mechanism is rare and clean: it targets the cellular structure most age-related decline tracks back to.